7 Day Juice Fast: Day One
Day 1 started at 52.9 kg (8.33 stone, 116.6 lbs).
No real hunger problems. The juices were satisfying. I need to spend a penny more often which is not surprising given the volume of liquid intake. A slight headache which I suspect is a caffeine withdrawal symptom.
Juices I really liked were the Mean Green lunch juice, although I juiced courgette instead of cucumber, and the Bruschetta Tang which, although small, has a real garlic kick.