Healthy Body
Posts relating to obtaining and maintaining a healthy body.
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Origins Plantscription™ Anti-Aging Cleanser Review
My eagerly anticipated Origins order arrived a couple of hours after receiving an email that it had been despatched! ∗
The blurb
This gentle foaming cleanser with Anogeissus plus Jasmine …
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7 Day Juice Fast: Day Seven
Day 7 and the final day of my 7 day juice fast and I start out weighing 50.7kg down just 100g from yesterday. Today hasn't been just juice. I had so much to do with appointments away from home etc. …
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7 Day Juice Fast: Day Six
Day 6 starts at 50.8kg, down 600g from yesterday. I'm really pleased with that especially after yesterday's zero weight loss. Yesterday was a frantically busy work day and I ended up working until 2 …
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7 Day Juice Fast: Day Five
Day 5 starts at 51.4kg. Yes, that's right, zero grams lost from yesterday despite not much changing in the volume or type of juice and the increase in activity. I'm just letting my body do what it …
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7 Day Juice Fast: Day Four
Day 4 starts at 51.4kg which is 700 grams lost from yesterday. I'm really chuffed with that as the loss yesterday was only 300 grams. As I've enjoyed the juicing so far and already feel a huge …